Beef Barley ‘Stoup’
I tried a beef barley soup at a nearby restaurant and it was just perfect for warming me up on a cold wintry night. It was thick and hearty and more like a stew than a soup and every time I passed by the restaurant I would get a craving for this deliciously satisfying soup. Unfortunately over the years the restaurant went out of business, then changed ownership and reopened but they never brought back the soup.
I had to create my own version for my winter-blues chaser and here it is. I like to pair it with some crusty bread and call it a meal. I also double the recipe and put it in the freezer for those days I don’t want to trudge out in the snow for the ingredients.
For the ‘stoup’
1 tsp olive oil
1 lg onion, chopped
1 clove garlic, minced
1 lg carrot, small dice
1 lg Yukon Gold potato, peeled and diced
1 stalk celery, small dice
corn kernels from 1 ear of corn or 1/3 cup frozen corn kernels
4 cups beef broth (1 carton)
4 cups chicken broth (1 carton)
1 1/2 cups water
1 cup barley
2 tsp Worcestershire sauce
1 tsp salt
2 cups raw stewing beef, cubed
1-1oz package Au Jus mix (found with packed graves and sauces)
Heat oil in large pot. Sauté beef and cook until browned. Remove beef to a bowl and set aside. Sauté onions until translucent then add garlic and cook until it becomes fragrant. Add all veggies except corn and cook about 5 minutes. Add broth, water and barley.
Cover the pot and bring to a boil.
Once boiled, return beef to pot, add Worcestershire, salt and Au Jus powder mix and mix well. Lower heat and simmer 30-45 minutes or until veggies and barley are tender.
Add corn and cook 10 minutes more.
Serve with crusty bread for dipping.